Natural Hay Fever And Allergy Treatments: Nettles

By Denice Moffat

Got hay fever problems? Hay fever, allergies and hives with associated scratchy throats, runny eyes, sneezing and itchy skin, are often overwhelming and annoying at certain times of the year.

The perfect choice of herbs for these symptoms is Nettles (Urtica ioica,) especially when there is itchiness associated with the allergies. American Indians used Stinging Nettles for both rashes and arthritis by hitting the patient with the stalksouch! You dont have to do thatjust take it in capsule form. Use a high-quality brand such as Solaray or Natures Way. Lower quality brands are often contaminated with disgusting particulate matter or harvested at the wrong time making the herb less effective.

Nettles, also known as a pot herb, was one of the first herbs that the early settlers gathered and cooked in the spring. Nettle leaf contains huge amounts of very absorbable vitamins and minerals, especially calcium, which stabilizes cellular membranes so that histamines are not as easily released from the cells. Histamines are the culprit that causes the itchiness.

The dose varies by weight. For children who can swallow capsules and are less than 40 pounds give 1 capsule/day and for adults with severe allergies, give five capsules/day. For those who cant take it in capsule form, take the tincture form or make some nettle leaf tea. All these products are available through your local health food store. Take as needed for three to six weeks. Its a safe herb and considered a food . . . its also very effective.

Related Topics on Natural Hay Fever And Allergy Treatments: Nettles

Guide To Milk Allergy Symptoms
there is a wealth of food allergy recipe information, allowing for some respite those of us with sweet tooth's, but a food allergy that can. . . .
Allergy Asthma: Can You Live A Healthy Life?
Most people with allergy asthma know that when the pollen starts falling, things are going to get a little crazy. People with this condition have asthma that is triggered by pollen and particles float. . .
Food Allergy Versus Food Intolerance
Among the allergies rampant in American lives today, food allergy is one of the top three. However, some people misdiagnose food allergy as food intolerance. There are certain similarities but one mu . . .
Allergy Treatment Experiences
Many people are afflicted with some type of allergy to all sorts of things, such as environmental allergens, odors, fumes, food, and cigarette smoke just to name a few. If symptoms become uncomfortabl. . .
Natural Hay Fever And Allergy Treatments: Nettles
Got hay fever problems? Hay fever, allergies and hives with associated scratchy throats, runny eyes, sneezing and itchy skin, are often overwhelming and. . . .