Natural Hay Fever And Allergy Treatments: Nettles

By Denice Moffat

Got hay fever problems? Hay fever, allergies and hives with associated scratchy throats, runny eyes, sneezing and itchy skin, are often overwhelming and annoying at certain times of the year.

The perfect choice of herbs for these symptoms is Nettles (Urtica ioica,) especially when there is itchiness associated with the allergies. American Indians used Stinging Nettles for both rashes and arthritis by hitting the patient with the stalksouch! You dont have to do thatjust take it in capsule form. Use a high-quality brand such as Solaray or Natures Way. Lower quality brands are often contaminated with disgusting particulate matter or harvested at the wrong time making the herb less effective.

Nettles, also known as a pot herb, was one of the first herbs that the early settlers gathered and cooked in the spring. Nettle leaf contains huge amounts of very absorbable vitamins and minerals, especially calcium, which stabilizes cellular membranes so that histamines are not as easily released from the cells. Histamines are the culprit that causes the itchiness.

The dose varies by weight. For children who can swallow capsules and are less than 40 pounds give 1 capsule/day and for adults with severe allergies, give five capsules/day. For those who cant take it in capsule form, take the tincture form or make some nettle leaf tea. All these products are available through your local health food store. Take as needed for three to six weeks. Its a safe herb and considered a food . . . its also very effective.

Related Topics on Natural Hay Fever And Allergy Treatments: Nettles

Finding An Effective Allergy Treatment
You cannot relate to the discomfort that allergies do cause to people, unless you have experienced it yourself, having a negative reaction to a certain substance. Such reactions to d . . .
Guide To Allergy Symptom
An allergy symptom is any symptom associated with allergies such as a running nose, itchy eyes, watery eyes, sneezing, itchy skin, and more. . . .
Guide To Milk Allergy Symptoms
there is a wealth of food allergy recipe information, allowing for some respite those of us with sweet tooth's, but a food allergy that can. . . .
How Food Allergy Can Kill Or Save You
One of the most common types of allergy is food allergy. There are, in fact, millions of people who suffer from this....
Allergies-relief From Allergy - Its Symptoms And Medication
What is Allergy An Allergy is a hypersensitive response of the body to certain substances, called allergens. These allergens can be of plant origin such as pollens, animal origi. . .